{"id":373,"date":"2021-02-25T12:46:47","date_gmt":"2021-02-25T12:46:47","guid":{"rendered":"https:\/\/resetclinic.ro\/?page_id=373"},"modified":"2021-03-01T09:55:48","modified_gmt":"2021-03-01T09:55:48","slug":"dureri-cervicale","status":"publish","type":"page","link":"https:\/\/resetclinic.ro\/index.php\/dureri-cervicale\/","title":{"rendered":"Dureri cervicale"},"content":{"rendered":"\t\t
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Ce este Spondiloza Cervical\u0103?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Spondiloza cervical\u0103 este o afec\u021biune foarte frecvent \u00eent\u00e2lnit\u0103 \u00een r\u00e2ndul persoanelor care petrec mult timp pe scaun, la birou. Se caracterizeaz\u0103 prin degenerarea \u0219i sl\u0103birea discurilor intervertebrale din zona cervical\u0103. Spondiloza este denumirea general\u0103 care se refer\u0103 la degenerarea coloanei vertebrale.<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Cauzele spondilozei cervicale, cum \u0219i de ce apare?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Spondiloza apare ca urmare a \u00eenaint\u0103rii \u00een v\u00e2rst\u0103 deoarece oasele \u0219i ligamentele din coloana vertebral\u0103 se uzeaz\u0103 \u0219i \u00ee\u0219i pierd din rezisten\u021b\u0103.<\/p>

  • cauze genetice<\/u> – dac\u0103 \u00een familia ta exist\u0103 cazuri de persoane cu spondiloz\u0103, exist\u0103 \u0219anse mai mari ca \u0219i tu s\u0103 suferi de aceast\u0103 afec\u021biune<\/li>
  • v\u0103t\u0103m\u0103ri bru\u0219te sau nea\u0219teptate<\/u> – ca urmare a unei activit\u0103\u021bi care necesit\u0103 efort fizic, precum sportul, sau dup\u0103 ce ai suferit un accident rutier<\/li>
  • fumatul sau consumul excesiv de alcool<\/u><\/li>
  • obezitatea<\/u><\/li>
  • realizarea frecvent\u0103 a unor mi\u0219c\u0103ri care supun coloana vertebral\u0103 la tensiune<\/u>, precum conducerea ma\u0219inii f\u0103r\u0103 pauz\u0103 pe parcursul mai multor ore<\/li>
  • Sedentarismul \u0219i pozi\u021bia vicioas\u0103<\/u>, adaptat\u0103, la statul la birou a mai multor ore f\u0103r\u0103 pauz\u0103.<\/li><\/ul>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    Care sunt simptomele spondilozei cervicale?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    Primul semn care te poate duce cu g\u00e2ndul la faptul c\u0103 ai putea avea spondiloz\u0103 este durerea. Pentru \u00eenceput, aceasta poate fi mai intens\u0103 c\u00e2nd petreci mult timp \u00een picioare sau c\u00e2nd e\u0219ti obosit \u0219i poate disp\u0103rea dup\u0103 ce te odihne\u0219ti. \u00cen timp, \u00eens\u0103, durerea poate persista pentru perioade lungi dac\u0103 este neglijat\u0103.<\/p>

    Simptomele cele mai des \u00eent\u00e2lnite sunt:<\/p>

    • Dureri de cap<\/li>
    • St\u0103ri de ame\u021beal\u0103<\/li>
    • Prestezii – furnic\u0103turi la nivelul bra\u021belor \u0219i al umerilor<\/li>
    • Probleme la \/ \u00een men\u021binerea echilibrului<\/li>
    • Rigiditate \u0219i dificult\u0103\u021bi de mi\u0219care la nivelul g\u00e2tului \u0219i al membrelor superioare<\/li><\/ul>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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      Care este tratamentul pentru spondiloza cervical\u0103?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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      Exist\u0103 mai multe metode de tratare a spondilozei cervicale, iar medicul \u021bi-o va recomanda pe cea care este cea mai potrivit\u0103 pentru tine, \u00een func\u021bie de situa\u021bia \u00een care te afli.\u00a0<\/p>

      Fizioterapia\u00a0reduce durerile pe care le resim\u021bi din cauza spondilozei, tonifiaz\u0103 musculatura vertebral\u0103 \u0219i contribuie la \u00eembun\u0103t\u0103\u021birea mobilit\u0103\u021bii coloanei cervicale. \u0218edin\u021bele de fizioterapie trebuie f\u0103cute periodic pentru a avea efectul dorit.<\/p>

      Kinetoterapeutul \u00ee\u021bi va ar\u0103ta ce exerci\u021bii s\u0103 faci pentru a trata spondiloza deoarece mi\u0219carea \u00eembun\u0103t\u0103\u021be\u0219te circula\u021bia, reduce durerea \u0219i ajut\u0103 la men\u021binerea sau redob\u00e2ndirea mobilit\u0103\u021bii coloanei. Exerci\u021biile vor fi adaptate \u00een func\u021bie de condi\u021bia coloanei tale vertebrale fiind atribuit un program personalizat.<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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      Cum po\u021bi preveni spondiloza cervical\u0103?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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      Spondiloza este o afec\u021biune degenerativ\u0103, care evolueaz\u0103 odat\u0103 cu trecerea timpului. Dac\u0103 cauza este genetic\u0103, nu se mai poate preveni, dar poti preveni declan\u0219area afec\u021biunii prin adoptarea unui stil de via\u021b\u0103 s\u0103n\u0103tos, care s\u0103 evite sau s\u0103 am\u00e2ne instalarea spondilozei, prin a evita o postur\u0103 incorect\u0103 a capului , prin a ridica greut\u0103\u021bi \u0219i prin a avea o odihn\u0103 corespunz\u0103toare.<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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      <\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

      Previous Next Ce este Spondiloza Cervical\u0103? Spondiloza cervical\u0103 este o afec\u021biune foarte frecvent \u00eent\u00e2lnit\u0103 \u00een r\u00e2ndul persoanelor care petrec mult timp pe scaun, la birou. Se caracterizeaz\u0103 prin degenerarea \u0219i sl\u0103birea discurilor intervertebrale din zona cervical\u0103. Spondiloza este denumirea general\u0103 care se refer\u0103 la degenerarea coloanei vertebrale. Cauzele spondilozei cervicale, cum \u0219i de ce apare? […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":[],"_links":{"self":[{"href":"https:\/\/resetclinic.ro\/index.php\/wp-json\/wp\/v2\/pages\/373"}],"collection":[{"href":"https:\/\/resetclinic.ro\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/resetclinic.ro\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/resetclinic.ro\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/resetclinic.ro\/index.php\/wp-json\/wp\/v2\/comments?post=373"}],"version-history":[{"count":55,"href":"https:\/\/resetclinic.ro\/index.php\/wp-json\/wp\/v2\/pages\/373\/revisions"}],"predecessor-version":[{"id":575,"href":"https:\/\/resetclinic.ro\/index.php\/wp-json\/wp\/v2\/pages\/373\/revisions\/575"}],"wp:attachment":[{"href":"https:\/\/resetclinic.ro\/index.php\/wp-json\/wp\/v2\/media?parent=373"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}